Spring brings us into the heart chakra, and with that, the practice of gratitude.
My “three” were harvested from a page in my journal from 2012, but they still resonate true and deserve this echo, even if my heart has grown a bit rusty around these gifts…
I am so grateful for the clear awareness of that which brings me alive. I am so thankful that I now realize that there is path upon which I can meet my need for contribution and connection; a creative outlet and a spirit offering.
I am so in love with the gift of my body. I am fortunate to be to use my body as a meditation in motion. My body is my ally, my friend, my lifelong companion. It is such a joy to be able to teach and lead others with my body and my mind. I am so grateful that yoga reminds me that everything, every feeling, every situation, every breath is my yoga–and that the practice is infinitely more important, more relevant than any achievement.
I am deeply blessed with lovers in all forms: from my partner, and our children, to my family and friends, to the water, the sun, the light and the scent on the air…