the three gratitudes…

Spring brings us into the heart chakra, and with that, the practice of gratitude.

My “three” were harvested from a page in my journal from 2012, but they still resonate true and deserve this echo, even if my heart has grown a bit rusty around these gifts…

And you…?

603105_10152654395608496_1350492685_n

WORK

I am so grateful for the clear awareness of that which brings me alive. I am so thankful that I now realize that there is path upon which I can meet my need for contribution and connection; a creative outlet and a spirit offering.

YOGA

I am so in love with the gift of my body. I am fortunate to be to use my body as a meditation in motion. My body is my ally, my friend, my lifelong companion. It is such a joy to be able to teach and lead others with my body and my mind. I am so grateful that yoga reminds me that everything, every feeling, every situation, every breath is my yoga–and that the practice is infinitely more important, more relevant than any achievement.

LOVE

I am deeply blessed with lovers in all forms: from my partner, and our children, to my family and friends, to the water, the sun, the light and the scent on the air…

 

Advertisements

Enter the conversation

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s