the legacy of shame

solar-sisters tumblr

Shame. Disappointment. Burden.

With SpRiNg comes renewed attention to my insides as I recommit to what I want on the outside.

I’m curious about your relationship with disappointment.

In a New Year chakra clearing, I gained some clarity around the way I linger with and lay  disappointment onto the men in my home.

It was a painful visual, but it also leads me into compassion for the disappointment I must carry inside. My sense of my father’s almost constant disappointment in me. The weight of disappointment that my mother and grandmothers carried.

I’m no longer willing to be the legacy bearer for that burden.

This sweetly complements my intention to cultivate satisfaction–inside–with a moment to moment practice of saying “Yes,” to what ever arises–on my path, or in my psyche–as an invitation instead of a problem, as something I greet without abandoning, rejecting or shaming myself as “wrong.”

I suspect the practice will be a daily one for the rest of my days.

 

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