Mid-Autumn Meditation


How too have I had a consumer mentality–online?

Bingeing on content–information, education and even inspiration–
with little regard for digestion,
let alone time to pause and truly honor (hold space for) source–authors, artists, educators, journalists, friends.

I feel the pressure to keep up with the Joneses–particularly as it applies to staying informed, while simultaneously longing to slow down–to notice the effects of my speed and over consumption and to consider how I want to proceed…

With deep respect for my mind’s capacity to understand and synthesize, and my heart’s capacity to connect, as well as my passion to maximize both at such a precious crossroads in history…